Growing Through Pain

/   2 Comments

I was doing my daily 10k run the other day, when I glanced over at a local playground area. My glance became a gaze, as I saw a thick black foam lining the "floor" of the playground area. Fortunately, I am not the fastest runner on the planet and thus, I got a nice long look as I ran by. Under the monkey bars, swings and slides, was a ...
continue reading »
  • Personal Mastery

    Swamiananda and his disciple Ranga were strolling on the beach by the ocean. It was a cold day and the wind was blowing strongly over the ocean, raising very ...
  • Summer Retreats: Taking the Time for Yourself

    Confused... Cluttered... Exhausted... Worn Out... On Edge... These words described me, at a point in my life, when nothing was working, efforts were failing, and time was accelerating. There ...
  • The Comeback of Optimism

    A couple weeks ago, I was struck by a headline I read in the Calgary Herald. It simply said this: "Positive blog focuses on life's simple pleasures." The article went on to ...
  • 7 Controllables That Boost My Personal Energy Level

    A short time ago, someone asked me about Energy and their personal Energy levels, and how they could boost their Energy level. They didn't feel they had "enough in the tank" ...