There is huge emphasis today on the symbolic and almost spiritual significance of certain numbers and their relationship to our daily lives. Many are captivated by the mystical connection between numbers or units of measurement, and various aspects of our lives in general.   My sense is that “12” is the number you need to know for 2012! "12" is the number you need to know as ...

I was doing my daily 10k run the other day, when I glanced over at a local playground area. My glance became a gaze, as I saw a thick black foam lining the "floor" of the playground area. Fortunately, I am not the fastest runner on the planet and thus, I got a nice long look as I ran by. Under the monkey bars, ...

Confused... Cluttered... Exhausted... Worn Out... On Edge... These words described me, at a point in my life, when nothing was working, efforts were failing, and time was accelerating. There was too much on my plate, there was not enough in my tank, and the room in my daily calendar had absolutely no margin. Someone I considered to be a personal coach suggested that I ...

In a generally selfish, "ME"-Oriented culture, does consistent Kindness still make sense? This is a question that I am asked regularly by clients and people who are a little frustrated with the way the world has gone lately. There can be no doubt that there is a trend in our culture towards a bit of a selfish, "ME"-Oriented focus. Today we have "I"-Tunes, we use the "I"-Phone ...